“It is a great relief to discover that our stories do not fully define who we are, or what is happening to us.”
Jack Kornfield
Free Consultation session
Finding the right approach and connection is essential to effective therapy. Speak with me about what kind of changes you would like to make and I can share some of tools I utilize to help clients meet goals.
Deep in the wintry part of our minds, we are hardy stock and know there is no such thing as work-free transformation. We know that we will have to burn to the ground in one way or another, and then sit right in the ashes of who we once though we were and go on from there.”
— Clarissa Pinkola Estes