“It is a great relief to discover that our stories do not fully define who we are, or what is happening to us.”
Jack Kornfield
Services
Therapy
Individual therapy. This can be done in the office or by tele-health. Sliding scale fees also available.
60 mins | $100
Retreats
Where healing happens on many levels; spirit, body and mind. These retreats utilize meditation, movement, nature, trauma release practices and spa treatments to create peace, health and hope.
one person | $250
Grief Counseling
Individual grief counseling, or be part of a grief support group.
60 mins | $100 individual
“We can access our inner compassion and higher wisdom if we are willing to hold our experience of suffering in a tender way.”
— James Baraz